WORKSHOPS
HAND TO HAND WORKSHOP
This workshop explores the possibilities of the hand-to-hand technique.
We propose specific exercises for each role, focusing on strength, resistance, and flexibility. It navigates through both static and dynamic exercises which will be adapted to the technical level of each participant/group. It provides concrete tools for systematization and awareness, allowing participants to continue exploring independently.
/ OBJECTIVES /
- · Understand the specific training for each role
- · Raise awareness about working in pairs to recycle energy and enhance training
- · Explore static and dynamic possibilities
- · Identify the strengths of each duo to discover their own universe
- · Provide practical tools to continue working independently
/ OTHER POSSIBLE WORKSHOPS /
- · Duo techniques for the performer
- · Duo movement
